services
Individual Counseling for Adults
If you’re feeling stuck, there is hope. I use a combination of depth-oriented strategies and practical skills to help people reach their goals and live lives they’re excited about.
I work with a multitude of issues, including anxiety, depression, trauma and PTSD (including c-PTSD), gender dysphoria, burnout, ADHD, navigating online culture, writer’s/artist’s block, and more.
As a telehealth therapist, I have a flexible schedule and get back to contacts within 24 hours. Reach out to see if we’d be a good fit:
Individual Counseling for Teens
The transition into adulthood is rocky, and I use evidence-based practice and an understanding of growing up in a digital world to support teens with identity development and self-confidence.
I especially love working with teens around gender identity and sexuality, academic challenges, and relationships with friends and family.
I have afternoon and some evening availability. Reach out to see if I might be a good fit for you or your child:
Relationship Counseling
Relationships can be complicated! I love working with people on communication skills, sex and sexuality, and premarital strategizing, so you and your partner(s) can show up together in a loving and supportive relationship that everyone feels good in.
I work primarily with queer and non-traditional relationships. I am kink-aware and sex-positive. I utilize Emotion-Focused Therapy (EFT), an evidence-based framework, to help people within a relationship communicate their needs, get in tune with each other, and move forward on the same team.
Reach out for a free consultation to see if I can help your relationship be the best it can be!
*Note: Activate Resilience Counseling is not paneled with any insurance companies. As a result, our clients are “private pay” clients, who pay the fee for therapy directly. You may qualify for “OON Benefits” (Out of Network Benefits)—check with your insurer to see whether they will cover part of the therapy fee for out of network providers.